If you’re familiar with Joe Rogan and his immensely popular podcast, “The Joe Rogan Experience” then you have probably heard him rant about the benefits …

There is nothing more frustrating than someone ruining your sauna bathing experience because they don’t know the proper sauna etiquette. These people come in playing …

Finding the best wood for a sauna is essential when building your own DIY home sauna. The simple truth is that not all wood is …

While saunas are known for being great for your health, there are still some dangers of an infrared sauna that you should be aware of. …

Learning how to clean a sauna properly is essential as saunas can be a breeding ground for bacteria and germs. Over time this can build …

Want to learn how to take a sauna correctly? For newbie sauna bathers this is very important as you don’t want to harm yourself. Instead, …

If you’re new to saunas than its essential to learn the proper sauna 101 to maximize your efforts. Saunas have been used for centuries and …

Looking for a sauna heater sizing chart? If so, then you’re probably building your own DIY sauna room and want to make sure you buy …

If you’ve recently purchased a home sauna then you might have some questions about using it. One of the most common is “Is pouring water …

Nowadays it’s very rare to visit a gym or spa that doesn’t have a sauna. These awesome devices are extremely popular due to their many …