Best 1 Person Saunas Reviewed 2023

The best 1 person saunas are small enough to fit in most homes/apartments while still being powerful enough to make you sweat profusely. These prefabricated kits allow you to assemble them easily with very minimal tools. In addition they come with many features that most traditional saunas aren’t built with.

Since these unique devices can be so handy we had to write a review of the top 1 person saunas on the market. Down below we have tested and reviewed each device. We recommend finding the one best suiting your sauna bathing needs.

 

1 Person Sauna Comparison Guide


  • JNH Lifestyles 1 Person Sauna

  • - 6 no EMF carbon heating panels.
    - Sound system with 2 speakers & AUX port.
    - LED indoor lights.
    - Interior control panel.

  • - 407 Pounds
    - 35.5 x 35.5 x 75 Inches
    - 120V/15A


  • Dynamic Saunas 1 Person Sauna

  • - 6 low EMF carbon heating panels.
    - Sound system and interior lighting.
    - Chromotherapy lighting system.
    - Exterior control panel.

  • - 250 Pounds
    - 39.2 x 35.3 x 72.5 Inches
    - 110V/15A


  • Empava 1 Person Sauna

  • - 6 low EMF far carbon heaters.
    - Sound system with bluetooth & AUX port.
    - Interior & exterior lights.
    - Interior & exterior control panel.

  • - 240 Pounds
    - 36 x 36 x 75 Inches
    - 110V/15A.

 

Best 1 Person Saunas

1. JNH LifeStyles 1 Person Sauna

First on the review is the JNH LifeStyles 1 person sauna. This is possibly the best one person on the market due to its great design and many features. In addition this sauna produces no EMF so its far more healthier then most other sauna options.

This particular unit uses 6 zero EMF carbon heating panels. These panels are placed at the back, side, and leg area of the sauna to maximize heating exposure. When running they can easily make you sweat while allowing the sauna to reach a maximum temperature of 150 degrees F.

These heating panels are highly efficient and use minimal energy to heat up the sauna. In addition they produce zero EMF which can greatly benefit your health. Most other competitors don’t offer these panels which make it an ideal option.

The sauna itself is built with durable Canadian hemlock wood. The walls are built with tongue and groove construction for strong support. In addition the walls are constructed with dual wall technology. This effectually keeps the heat inside the sauna, while preventing heat from escaping.

This dual wall construction is important as it allows you to place this sauna in tight spaces without worrying about heat expansion.

The JNH LifeStyles also comes with a ton of features that make your sauna bathing experience much better. Some of these features include a glass door, two speakers, an amplifier, Aux port with volume control, interior LED lights, and a digital controller that allows you to set the temperature and duration of your sauna.

Overall the JNH LifeStyles 1 person sauna is perfect for those looking for a small home sauna. The unit is built with quality materials that can withstand years of use. In addition the unit is highly efficient and produces zero EMF waves. We highly recommend this option and advise you to check it out yourself.

Pros
  • Uses 6 no EMF carbon heating panels.
  • Comes with multiple features.
  • Small size makes it perfect for smaller areas.
Cons
  • None.

Technical Details:
Product Dimensions: 35.5 x 35.5 x 75 Inches
Weight: 407 Pounds
Heaters: 6 No EMF Carbon Heaters

 

2. Dynamic Saunas 1 Person Sauna

Next on the list is the Dynamic Saunas 1 Person sauna. This is another popular option on the market as its built with a great design and quality materials. In addition this sauna is slightly larger than the above model and can fit up to 2 people if needed.

The Dynamic Saunas uses 6 low EMF carbon heating panels. While these panels aren’t as modern as the above model, they produce very minimal EMF and will bring you to a sweat without harming your body.

In addition to being low EMF the panels are also 30% larger than most other competitors on the market. Allowing them to be more effective at penetrating deep into the skin. With that being said the sauna can only reach a maximum temperature of 140 degrees F, which is lower than most other competitors.

To contain the heat the sauna uses reforested Canadian hemlock wood. This type of wood is highly durable and is a great insulator. To make it even better the walls are built with double panel construction to contain  heat without any expanding or escaping.

On front of the sauna is a large glass door and window. They allow natural light to come in and make the sauna seem much larger than it really is. Also on front of the sauna is a soft touch control panel that allows you to control the temperature and time of the sauna session. This is ideal as it allows you to heat up the sauna without having to step inside of it.

On the inside there are multiple speakers with an AUX connection. This allows you to listen to your music or guided meditation while sauna bathing.

In the end the Dynamic Sauna is a good option if you want a 1 person sauna that can fit 2 people if squeezed. The sauna also uses low EMF carbon panels which is essential to get the healthiest sauna session possible. We recommend checking it out as it might be a good option for you.

Pros
  • Roomy 1 person saunas that can fit up to 2.
  • Uses 6 large low EMF carbon heating panels.
  • Uses an external temperature controller.
Cons
  • Only reaches a maximum of 140 degrees F.

Technical Details:
Product Dimensions: 39.2 x 35.3 x 72.5 Inches
Weight: 250 Pounds
Heaters: 6 Low EMF Carbon Heaters

 

3. Empava 1 Person Sauna

Next on the review is the Empava 1 person sauna. This is another high quality sauna that delivers low EMF levels. In addition its open design allows you to sit up to 2 (tightly). For these reasons it landed a spot on the list.

The Empava sauna uses 6 low EMF carbon heating panels. These panels use minimal energy and are arranged specially to be as efficient as possible. Empava states that these panels put out infrared wavelengths from 5 to 12 microns. Which most benefit the human body.

One great thing about this infrared heaters is that they are much larger than other options of the market. These larger panels produce a lot of energy that can heat up the sauna to a maximum of 141°F. While this isn’t as high as other models, its enough to make you sweat a lot.

As for the structure the Empava is built with solid hemlock wood with buckle construction. This type of construction makes the Empava extremely easy to assemble while lasting years once doing so. In addition the hemlock wood is a great insulator that keeps the heat in while not letting any escape.

As for the features the Empava comes with some. The Empava uses deep bench, easy touch interior and exterior LED controllers, an AUX port and bluetooth system, with 1 premium speaker. To cover these items is a 10 years limited parts warranty, 5-year heating and electronics warranty, 1-year radio warranty.

In the end the Empava is a good sauna that comes with the great features. Its dual interior and exterior control panels are a huge positive and make heating the sauna easy and efficient. The only negative about the sauna is its low max temperature.

Pros
  • Uses dual interior and exterior control panels.
  • Comes with a long warranty.
Cons
  • Low max heating temperature.

Technical Details:
Product Dimensions: 36 x 36 x 75 Inches
Weight: 240 Pounds
Heaters: 6 Low EMF Carbon Heaters

 

 

4. Radiant Saunas 1 Person Sauna

Next on the review is the Radiant Saunas 1 person sauna. Radiant saunas are well-known in the sauna industry for their high quality portable saunas. This 1 home sauna doesn’t fall short of their reputation and gives a great value for a low-cost.

The sauna itself uses 4 carbon heating panels These heaters are very large and produce a maximum of 1170W of heat. Radiant Saunas state that these panels produce low EMF, which is better for your overall health.

Since this 1 person sauna only uses 4 heaters the sauna can reach a maximum temperature of 141 degrees F. This is low compared to some other competitors and is a factor to contemplate.

The sauna itself is made from solid hemlock wood and utilized buckle construction. They can be built in as little as 45 minutes and will last for years once completed. The sauna also comes built with two side windows and a large glass door. This makes the sauna feel much larger than it truly is.

As for other features the Radiant Saunas 1 person sauna comes with a dual interior and exterior controller, AUX port, 2 premium speakers, and a large deep seat. For your protection the sauna comes with a 7 year Limited Warranty, 5 year heating & electronic.

In the end the Radiant Saunas is an okay option to choose from. It’s extremely cheap and comes with multiple features. With that being said there are other 1 person saunas that use heating panels and get much hotter. So keep that in mind when checking out this option.

Pros
  • Built with durable hemlock wood.
  • Comes with two premium speakers.
  • Uses dual interior and exterior controllers.
Cons
  • Only comes with 4 carbon heaters..

Technical Details:
Product Dimensions: 35.8 x 35.2 x 75 Inches
Weight: 250 Pounds
Heaters: 4 Carbon Heaters

 

5. Radiant Saunas 1 Person Sauna

Last on the review is the Radiant Saunas 1 person sauna. Unlike the above options this sauna is portable and compact. In addition to this its much cheaper than the home saunas above.

This particular sauna uses 4 low EMF carbon heaters. These heaters are highly efficient and use minimal electricity to run. They also emit little to no EMF, which is huge benefit. The sauna also comes with a heating foot pad for a well-rounded sauna experience.

This portable sauna is sit in and uses a durable canvas seating. The seat is made with comfort in mind while still being strong enough to handle the heat of the sauna. Its built with tubular steel and can withstand a total of 220 pounds.

Since this is a sit in sauna it offers three holes for your head and two hands. The sauna comes with 2 zip on collars for your neck. They are very comfortable while making your sauna session as sanitary as possible since you can wash them.

In addition to zip collars the Radiant Saunas comes with a handheld control, dual exterior and interior zipper, and sewn in pockets. Overall the heating panels and many features make this sauna  a top option when choosing a 1 person sauna. Not only is this device portable, but it’s also much cheaper than the above options.

Pros
  • Uses portable and lightweight design.
  • Produces very minimal EMF.
  • Best overall portable sauna for the price.
Cons
  • None.

Technical Details:
Product Dimensions: 33.5 x 33 x 41.5 Inches
Weight: 24 Pounds
Heaters: 4 Low EMF Carbon Heaters

1 Person Sauna Benefits

Infrared saunas are becoming more and more popular as the benefits of saunas are becoming more known. These cool devices are slowly evolving and becoming more advanced as time passes. With better technology they are offering more benefits that can greatly enhance your mind, body, and soul. For this reason we thought it would be a good idea to discuss their positives and they benefits they promote.

The first benefit of 1 person saunas is the health benefits that they promote. It has been proven that using saunas regularly can drastically improve your health. Just 15-20 minutes everyday can improve your sleep, reduce inflammation, strengthen your cardio vascular system, boost your immune system, promote weight lost, boost HGH and etc.

The next positive is their mental benefits. Saunas give you 15-30 minutes where you simply sit, breathe, and sweat. These few minutes are very therapeutic as you let all the stress of the world simply melt away. If done regularly this can greatly enhance your happiness and give you a healthy state of mind.

Another benefit of 1 person saunas is their ease of use and convenience. These saunas are sent to you in easy to build kits. This is ideal as you’re able to sauna bath in your home, without having the trouble of building a full sauna room. In addition these 1 person sauna kits are very small so they can fit it most homes or apartments.

One benefit that most people don’t think about when buying a sauna is that it increases your home value. In most cases the money you invest in a home sauna will reflect on the value of your home. So while you spend a lot of money on the sauna itself, you will get this money back once you sell your home.

In the end 1 person saunas contain a lot of benefits. They are super convenient and an ideal solution to most looking for a home sauna, but who don’t want to spend a fortune. Since they are so beneficial we recommend looking at the options above. They are very reliable and will truly serve you well.